Ann is a qualified Yoga Sports Coach. In 2009 Ann completed a post graduate training course with Yoga Sports Science to deepen her understanding of the application of yoga techniques to training and competing in sports. During her training Ann was privileged to work with Hayley Winter who has spent the past 10 years researching and delivering yoga techniques to professional athletes and coaches and with Tim Newenham, Head Coach, England Athletics for the 2010 Commonwealth Games.

Ann has worked with a number of sports people either as individuals or in groups to develop yoga practices to complement their training programmes and to help overcome specific physical or mental barriers to their performance. Ann has 10 years personal experience of including yoga as part of her own training for running and hockey.

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