Vinyasa Flow Yoga
Laura Track
Come and move, breathe, sweat and play in this vigorous and dynamic class. Power yoga, also known as vinyasa, links powerful breath with flowing movement to create a moving meditation sure to invigorate you, body, mind and spirit.
All abilities are welcome.
Laura is a certified vinyasa yoga teacher, and has been practicing yoga for over 10 years.
Classes are £10 for a single class or £80 for a 10-class-pass (valid for 3 months).
There is no requirement to book ahead, but please feel free to email any questions to Lktrack@gmail.com.
See you on the mat!
